If you don’t connect the term sublingual and CBD together, you should. What’s Sublingual and why should you know what it means?
1. Situated or applied under the tongue.
The most effective way for your body to absorb your CBD oil is sublingually. Quickly swallowing your CBD oil will be effective, but holding the oil under your tongue for at least one minute if not two will maximize your use of CBD and its effectiveness.
If you haven’t been using your CBD sublingually, you can also consider lowering your intake by 1/2 and see if you can achieve the same amount of relief with less!
The more you know the better! Enjoy!